Introducing Soma Core™
Where nervous system meets soul, and healing becomes a return to what’s whole.
After over a decade of work in integrative psychotherapy, I’m stepping into a new chapter. Soma Core™ is a trauma-informed, body-based, and spiritually rooted approach to psychosomatic and transpersonal integration.
Born at the intersection of psychotherapy, biodynamic craniosacral awareness, and earth-honoring ceremonial wisdom, Soma Core™ moves beyond the pathologizing lens of conventional mental health care.It invites a return to coherence, vitality, and sacred embodiment—through the intelligence that lives at the core of our being—while cultivating a holistic and connective understanding of the many threads that weave our bio-psycho-somatic story: our personal history, family systems, ancestral legacies, and the subtle imprints held in the body.
At the heart of this modality is the cultivation of ease—not just as a state of relaxation, but as a return to the natural flow of aliveness beneath layers of tension and fragmentation. This journey is guided by four core principles:
🜃 Core Embodiment – Reclaiming the truth of your body’s innate intelligence
🜄 Core Awareness – Cultivating relational presence across inner and outer landscapes
🜁 Core Softening – Meeting emotional defenses with compassion and nervous system trust
🜂 Core Empowerment – Reconnecting with the sacred web of life and your place within it
Soma Core™ now serves as the foundation for:
• 1:1 integration sessions (in person & virtual)
• Trainings and mentorship
• Group journeys and community-based immersions locally and internationally.
If you’re seeking a path beyond symptom management—one that honors the body, the psyche, the ancestors, and the soul—Soma Core™ is a place to begin again.
"Amata is patient and penetrating. She will give space for one to find their words, come and express themselves in their own time. And also she will ask later sharp questions that have one look at a situation with a new perspective. She is a great choice for someone wanting to move through a life situation or dynamic where they feel stuck, either internally or externally."